Classes

Small Hatha Yoga and Relaxation Classes and Private Tuition with Marjolein Gamble.

Yoga and Relaxation offers small Yoga classes (max. 10 people), mornings and evenings, in a home studio environment with a flow to a garden-setting.
The duration of the class is 1 hour and 30 minutes (except the 7am classes which last 1 hour and 15 minutes). The class includes yoga postures, pranayama (breathing exercises) and relaxation at the end of each class.
Altogether it's a comprehensive practice leading to increased flexibility, strength and well-being.

Class Times:

Mornings:

• 7.00 to 8.15 - Tuesdays and Thursdays
• 9.00 to 10.30 - Mondays, Wednesdays and Thursdays
• 8.45 to 10.15 - Saturdays

Evenings:

• 18.00 to 19.30 - Mondays, Tuesdays and Wednesdays
• 17.00 to 18.30 - Thursdays
• 18.45 to 20.15 - Thursdays

• Reasonable rates. To enquire further please contact me.
• There is a lunch time class at UCT on Fridays.
• Corporate classes at business premises are available at lunch - or during the day, if time-table allows.